Weight loss with soy protein shakes
Stay on the safe side and avoid larger doses. If you take one of these medications, avoid fermented soy products that contain high amounts of tyramine. , Gastaldelli, A. Calcitriol and genistein actions to inhibit the prostaglandin pathway: potential combination therapy to treat prostate cancer. , Mollica, G. The isolate is basically a purer form of whey protein. , McGrath, B. , Schiltz, B. Minor Interaction Be watchful with this combination Medications changed by the liver (Cytochrome P450 2C9 (CYP 2C9) substrates) interacts with SOY Some medications are changed and broken down by the liver. , and Yamori, Y. , and Soda, K. Last but not least, you can add it to food products as a food enhancer. Protection against breast cancer with genistein: a component of soy. , Weber, K. Children: Soy is LIKELY SAFE for children when used in amounts commonly found in food or infant formula. J. Research suggests that taking a combination of soy isoflavones, dong quai, and black cohosh reduces the frequency of migraines associated with menstruation. H. W. , Grundhauser, J. The effects of a soybean product on thyroid function in humans. and Sinn, J. , and Howe, P. , Vaughan-Williams, E. L. Actions of the soy phytoestrogen genistein in models of human chronic disease: potential involvement of transforming growth factor beta. View abstract. , Yamashita, T. , and Hirose, M. , Suzuki, M. , Zheng, Y. O. W. Gabor, M. , and Chow, N. L. , Ahn, K. View abstract. G. E. , and Hoyt, J. , Saito, M. Taking Medications During Pregnancy Pill Identifier Having trouble identifying your pills. View abstract. A. , Savino, F. View abstract. Role of dietary soy protein in obesity. Get Started Drug News Vitamin B12 May Not Help Some Seniors Do Supplements Give Athletes an Edge. Increased adaptability of young judo sportsmen after protein supplementation. , Butland, B. , Allen, K. R. , Alavi, F. , Joiner, R. E. F. , and Williams, J. , and Zawada, E. , Cai, H. Second Opinion Read expert perspectives on popular health topics. M. Manonai, J. H. , Prior, R. and DiSilvestro, R. R. Diabetes: Soy might increase the risk of blood sugar levels becoming too low in people with diabetes who are taking medication to control blood sugar. , Mark, C. View abstract. Effect of soy protein foods on low-density lipoprotein oxidation and ex vivo sex hormone receptor activity--a controlled crossover trial. R. , Adlercreutz, H. , Tripp, M. View abstract. , Burr, M. Soybean protein diets in the management of type II hyperlipoproteinaemia. The dose of your warfarin (Coumadin) might need to be changed. , Mantero, O. R. S. Patel RP, Crawford J, Boersma B, and et al. V. L. , Andrade, J. View abstract. and Abrams, J. However, many of them are so heavily artificially sweetened and loaded with other unhealthy ingredients that it turns a health food product into a highly processed food. O. , Lovati, M. View abstract. New parenteral lipid emulsions for clinical use. Morris, M. Kurzer, M. Dietary flavonoid and cancer prevention: evidence and potential mechanism. B. Fuchs, D. The role of dietary protein on lipotoxicity. , Williams, C. Decreases in serum triacylglycerol and visceral fat mediated by dietary soybean beta-conglycinin. H. , Ryder, J. Genistein, a soy isoflavone: 54 mg per day. , Kulkarni, S. Enter the shape, color, or imprint of your prescription or OTC drug. O. , Soda, M. , Steinke, F. , Sharp, G. , Chen, Y. View abstract. D. B. , and Morton, M. S. Leonard, S. Consuming more than 6 mg of tyramine while taking one of these medications can increase the risk of serious side effects such as blood pressure getting too high. R. W. , Villablanca, A. View abstract. , Jones, K. However, there is conflicting evidence about whether soy can affect the progression of prostate cancer. M. View abstract. , Onouchi, T. , and Lueder, W. S. Neill, M. , and Murray, M. , and Stein, H. , Modena, A. , Zheng, W. , and Jacintho, T. , and Kurzer, M. Some evidence suggests that eating more soy improves short-term and long-term memory. G. Feeding a soy-based formula to infants who have galactosemia seems to be helpful. , and Barnes, S. , Lovati, M. H. View abstract. Soy-polysaccharide fiber: effect on diarrhea in tube-fed, head-injured patients. View abstract. , Graubaum, H. , Haddock, L. , Katz, S. Soy seems to also affect estrogen levels in the body. Z. D. Shu, X. B. K. , Kolar, J. Hamilton-Reeves, J. New Schizophrenia Drug Approved FDA: New, Stronger Warning for NSAIDs New Drug Approved for Heart Failure Mobile Drug Information App Drug, supplement, and vitamin information on the go. , and Hautvast, J. and Khauli, R. , Kito, M. , Bujnowski, D. , Shirode, A. P. Nasca, M. , LaCroix, A. The effect on serum lipids and oxidized low-density lipoprotein of supplementing self-selected low-fat diets with soluble-fiber, soy, and vegetable protein foods. Pharmacologic effects of flavonoids on blood vessels. Adding a bunch of vitamins, minerals, and antioxidants makes the protein look better, but they are unnecessary and add to the cost of the protein powder. , Obata, A. , Adsule, S. L. , Monsrud, M. , Faergeman, O. View abstract. , and Kadam, V. , Gu, K. G. R. M. Steinberg, F. 4 mg per gram, and soy sauce contains 0. Legumes and soy products consumption and functional disability in older women. View abstract. Khanna, D. Also, some research suggests that soy protein does not affect blood pressure. The effect on serum cholesterol levels of substituting milk with a soya beverage. , and Hillman, G. Soy consumption and renal function in patients with nephrotic syndrome: clinical effects and potential mechanism. , and Di Fronzo, G. , Noormohamed, M. , Jenkins, A. , Hong, J. W. Steele, M. E. , Bhattacharyya, R. J. Many of the branded protein powders contain all kinds of ingredients. , and Welty, F. Neurobehavioral effects of dietary soy phytoestrogens. The effect of dietary soy and flax on menopause quality of life. Kaufman, P. , and Pather, G. , and Merrett, T. , Low, P. A. , Soleri, L. View abstract. You can do all kinds of things with protein powder. , Dalais, F. Feeding a soy-based formula to infants who have lactose intolerance seems to be helpful. , Moerman, K. , Larijani, B. J. Phytoestrogens for the prevention and treatment of osteoporosis. , Deren, J. There is concern that taking high doses might cause abnormal tissue growth in the uterus. Fecal cholesterol excretion studies in type II hypercholesterolemic patients treated with the soybean protein diet. , Lim, A. Lichtenstein, G. Clinical experience with the soybean protein diet in the treatment of hypercholesterolemia. B. A. View abstract. , Pozza, G. N. Soy isoflavone supplementation in postmenopausal women. , and Lundquist, I. M. , Nakata, Y. A. Soy seems to prevent lung cancer more in men than women. W. , Setchell, K. Other uses include treating constipation and diarrhea, as well as decreasing protein in the urine of people with kidney disease, improving memory, and treating muscle soreness caused by exercise. 3 mg per gram, boiled soybeans contain 0. However, other research suggests that soy does not improve mental function, including memory. , and Lund, T. , and Josse, R. Maskarinec, G. , Ho, Y. R. View abstract. View abstract. , Bhathena, S. Onning, G. Metabolic syndrome (a condition that increases risk for diabetes and heart disease). In vivo toxicity, pharmacokinetics, and anticancer activity of Genistein linked to recombinant human epidermal growth factor. Soy intake and cancer risk: a review of the in vitro and in vivo data. Q. S. 1. and Collins, A. I choose the isolate over the concentrate because the isolate has a bit less lactose in it. View abstract. , Denis, L. Early evidence suggests that people with asthma who eat soy foods have increased lung function. Soy protein with and without isoflavones fails to substantially increase postprandial antioxidant capacity. , Barnes, S. , Aggarwal, A. 25 mg isoflavones per gram. , Lampe, J. , and Lau, J. M. L. V. , Takahashi, M. F. , Goodman, M. Could they have a role in coronary heart disease prevention. , Imazawa, T. R. View abstract. J. , Moseneder, J. The difference in effects might have something to do with the amount taken. Kumar, N. , Magishi, N. , Venter, A. B. , Lichtenstein, A. , Hoie, L. Rivas, M. P. Moderate intensity resistance exercise, plus or minus soy intake: effects on serum lipid peroxides in young adult males. Soy milk with a high glycitein content does not reduce low-density lipoprotein cholesterolemia in type II hypercholesterolemic patients. Messina, M. , Kang, M. S. Soy and cholesterol reduction: clinical experience and molecular mechanisms. View abstract. Effect of soy nuts on adhesion molecules and markers of inflammation in hypertensive and normotensive postmenopausal women. Some research shows that taking soy protein can reduce the risk of prostate cancer in at-risk men. Premature thelarche in Puerto Rico. P. , and Sigler, M. , Corsini, A. Complementary and alternative therapies for the management of dyslipidemia. , Eyster, K. View abstract. M. , Miodini, P. SOY Dosing The following doses have been studied in scientific research: BY MOUTH: For high cholesterol: 20-50 grams per day of soy protein. , and Feldman, D. W. McVeigh, B. Dietary effects on oxidation of low-density lipoprotein and atherogenesis. View abstract. Nutraceuticals--an emerging era in the treatment and prevention of cardiovascular diseases. W. K. , before menopause) provides the most protection against breast cancer. Izumi, T. View abstract. , Zhou, J. M. , Ishikawa, O. Lu, L. Relationship of soybean paste soup intake to gastric cancer risk. , and Stanczyk, F. , and Li, Y. , and Setchell, K. M. However, it is unclear whether it is the soy in the diet of Asian men or other factors (such as genetic differences or differences in dietary fat) that protect against prostate cancer. View abstract. 7 mg per gram, soybean paste contains 0. , and Sirtori, C. M. B. D. , Eden, J. Lyn-Cook, B. Effect of soy protein varying in isoflavone content on serum lipids in healthy young men. Y. , Granata, A. , Gustafsson, I. , Van Miller, J. , Arabshahi, A. Rajah, R. E. , Deghenghi, R. R. , Vafeiadou, K. View abstract. Lamartiniere, C. J. W. , Schiopu, S. , and Hoshi, K. D. Oral intake of soy isoflavone aglycone improves the aged skin of adult women. Tamoxifen (Nolvadex) interacts with SOY Some types of cancer are affected by hormones in the body. , Moreno, J. View abstract. The potential of soybean foods as a chemoprevention approach for human urinary tract cancer. , and Brown, K. , Peehl, D. Hooper, L. M. , Pettifor, J. H. 5 mg per gram, fried soybean curd contains 0. M. J. Not only can you drink it, but you can mix it into food too. , Wang, P. , Toba, M. Dietary prophylaxis of allergic disease in children. Endometrial cancer: Long-term use of concentrated soy isoflavone tablets might increase the occurrence of precancerous changes in the tissue lining the uterus. In adults, early evidence suggests that taking soy fiber does not decrease the incidence of diarrhea. But it is too soon to know if this interaction occurs in all people or if it affects how well the medication works. Using soy formula does not seem to cause health or reproductive problems later in life. J. , Noseda, G. L. , Kumar, K. E. Alcohol-extracted, but not intact, dietary soy protein lowers lipoprotein(a) markedly. View abstract. Determinants of hypocholesterolemic response to soy and animal protein- based diets. Nagata, C. Hill, S. , Monetti, M. Research suggests that taking soy protein does not reduce the progression of colorectal cancer. , and Steinberg, F. , Daniel, H. View abstract. , Thorling, E. , Torre-Villalvazo, I. Do not take soy if you are taking tamoxifen (Nolvadex). View abstract. G. , and Truby, H. S. Soy does not seem to affect BMD in younger women. Eosinophilic esophagitis: treatment in 2005. Long-term use of high doses of soy dietary supplements is POSSIBLY UNSAFE. How to Treat Childhood Skin Problems Pregnancy App The big day is coming. Isoflavone-rich soy protein isolate suppresses androgen receptor expression without altering estrogen receptor-beta expression or serum hormonal profiles in men at high risk of prostate cancer. W. , Chen, Z. View abstract. Matthan, N. , Duke, J. , Kennedy, A. H. , Albertazzi, P. Research regarding the effect of soy on prostate cancer risk has been conflicting. Lack of an effect of dairy protein (casein) and soy protein on plasma cholesterol of strict vegetarians. , Yeh, T. A. , Rebello, S. R. View abstract. Men who eat an Asian diet, which contains 10 times more soy than the average American diet, seem to have a lower risk of prostate cancer. , and Eden, J. D. View abstract. , Pfeiffer-Jensen, M. A review of the evidence for the use of phytoestrogens as a replacement for traditional estrogen replacement therapy. , and Hermus, R. , Brown, K. , and Carlin, L. Johnstone, D. H. View abstract. , and Barnes, S. Also, soy does not seem to help hot flashes in women with breast cancer. M. , Fehily, A. A comparative survey of leguminous plants as sources of the isoflavones, genistein and daidzein: implications for human nutrition and health. View abstract. , and Nagamani, M. , and Ashby, J. A. , and Franke, A. , and Richardson, C. X. View abstract. D. Touchi is a traditional Chinese food prepared from soybeans. , Mantero, O. See what your medical symptoms could mean, and learn about possible conditions. , Martinez, R. , Buus, A. , Walsh, J. , Tokuriki, N. , Phipps, W. , and Cassidy, A. , Lewis, J. A. Hoie, L. K. , McCaskill-Stevens, W. , Ekangaki, A. Whey protein has a very favorable amino acid profile and is the most bio-available of all proteins. S. M. C. , Lee, J. View abstract. By reducing the number of bacteria in intestines antibiotics might decrease the effectiveness of soy. An update on chemoprevention strategies in prostate cancer for 2006. View abstract. Reynolds, K. , Pansini, F. Sirtori, C. Vessby, B. C. Lucassen, P. Evaluation of the biochemical targets of genistein in tumor cells. , Adlercreutz, H. D. , NJelekera, M. , Yamaguchi, H. Higashi, K. Soy flour contains 2. View abstract. , Ralston, R. View abstract. , Acosta, M. , and Tsuji, K. Kidney failure: Soy contains a chemical called phytoestrogens. G. , Santosham, M. O. , Hung, S. J. S. , Santti, R. W. Molecular effects of genistein on estrogen receptor mediated pathways. , Zanotti, L. In addition, many companies brand their protein powders with spokespeople and models which adds cost to the product, which ends up being passed down to you. , and Bland, J. R. , Kadlubar, F. View abstract. Be sure to have your blood checked regularly. P. Kurzer, M. , Xu, J. View abstract. M. Lovati, M. Message Boards Connect with people like you, and get expert guidance on living a healthy life. L. , and Gatti, E. , Kawasaki, H. Lethaby, A. M. Early evidence suggests that consuming a liquid diet containing soy protein (Top Up) does not improve pain, stiffness, or joint swelling in people with rheumatoid arthritis. , and Lampe, J. L. , Escanero, J. H. L. , and Howes, L. A. , and Barnes, S. , Kunnumakkara, A. C. Warfarin (Coumadin) interacts with SOY Warfarin (Coumadin) is used to slow blood clotting. , Rebello, S. Goldberg, A. Osborn, D. Kim, H. There is conflicting evidence about the effect of soy on mental function. , and Barnes, S. The effects of soy protein containing phytoestrogens on menopausal symptoms in postmenopausal women. J. Major Interaction Do not take this combination Medications for depression (MAOIs) interacts with SOY Fermented soy products such as tofu and soy sauce contain tyramine. , and Eden, J. View abstract. , and Schonfeld, G. , Saito, M. , Kanda, T. , Rinaldi, M. This suggests that exposure to soy early in life (i. Sirtori CR, Manzoni C, Gianazza E, and et al. View abstract. , and Kulling, S. Soy might also reduce the risk of fractures in some women. , Teramoto, T. e. , Pazzucconi, F. Evaluation of isolated soy protein foods in weight reduction with obese hypercholesterolemic and normocholesterolemic obese individuals. M. , Hebshi, S. S. Jenkins, D. A. View abstract. Nielsen, I. Y. , Nagatani, Y. K. View abstract. Turnover of very low-density lipoprotein-apoprotein B is increased by substitution of soybean protein for meat and dairy protein in the diets of hypercholesterolemic men. Sirtori, C. Rufer, C. M. J. An overview of the health effects of isoflavones with an emphasis on prostate cancer risk and prostate-specific antigen levels. Messina, M. , Rosen, E. Soybean protein independently lowers plasma cholesterol levels in primary hypercholesterolemia. Hodgson, J. View abstract. Shorey, R. View abstract. Fujita, H. , Kimura, S. View abstract. Most evidence suggests that taking soy products reduces blood sugar levels in people with diabetes. , and Yeh, S. , Wells, A. View abstract. H. , Katan, M. , and Katoh, R. Hormonal effects of soy isoflavones: studies in premenopausal and postmenopausal women. S. Role of isoflavones in the cholesterol reduction by soy proteins in the clinic. Cholesterol-lowering effects of a new isolated soy protein with high levels of nondenaturated protein in hypercholesterolemic patients. J. For type 2 diabetes in postmenopausal women, 30 grams of soy protein daily, containing 132 mg of phytoestrogens daily for up to 12 weeks. , Boulikas, T. Y. A. Holst-Jensen, S. Flavonoids, flavonoid-rich foods, and cardiovascular risk: a meta-analysis of randomized controlled trials. K. , Cymbala, A. Estrogen-specific 17 beta-hydroxysteroid oxidoreductase type 1 (E. Horiuchi, T. Other research suggests that consuming a specific soy protein product (Supro) can increase body mass and strength and reduce fatigue in athletes. Nestel, P. It can also cause allergic reactions involving rash and itching in some people. , and Olson, K. View abstract. , Lovati, M. Taking soy along with estrogen pills might decrease the effects of estrogen pills. , and Shimizu, H. Tyramine is an amino acid that is involved in blood pressure regulation. , Jacobs, E. Head KA. T. W. E. It is unclear why this interaction might occur. Tsuchida, K. Martin, D. Tamoxifen (Nolvadex) is used to help treat and prevent these types of cancer. S. , Tsukiyama, R. , Karlstrom, B. H. G. , Nayebi, N. F. M. G. J. , and Stengaard-Pedersen, K. View abstract. L. Messina, M. , Brivio, M. Sirtori, C. , Wood, P. J. , Hall, W. Soy protein and bone mineral density in older men and women: a randomized trial. Son, H. W. Makela, S. Avoid soy foods if you have bladder cancer or a high risk of getting it (family history of bladder cancer). , Nishikawa, A. , and Ernst, E. Ryan-Borchers, T. With all the various protein powders on the market, there are some things you need to keep in mind. , and Aggarwal, B. Soy isoflavones and bone health: a double-edged sword. , Nagata, C. Shafiq, N. Lee, N. S. A. Some evidence suggests that eating soy protein along with a low-calorie diet can reduce weight in obese and overweight people more than a low-calorie diet alone. E. J. 4 mg per gram, soybean curd contains 0. A. Key, T. Effect of a novel dietary supplement on skin aging in post-menopausal women. J. , West, T. Higher doses during pregnancy might harm development of the baby. Friendly bacteria in the intestines seem to help increase the effectiveness of soy. Stability of blood pressure in vegetarians receiving dietary protein supplements. , Poutanen, M. , Padhye, S. , Holland, M. , Yan, Y. , and Laplaud, P. M. , and Winston, M. and Nowak-Wegrzyn, A. Qin, L. , Hautvast, J. , Pazzucconi, F. , Lin, S. , Canavesi, A. , Abata, S. A meta-analysis of the effect of soy protein supplementation on serum lipids. , Dalgaard, M. View abstract. S. View abstract. A. , Panduru, N. , Chanda, K. E. However, taking milk-based protein also seems to have these effects. , Meyer, B. , Persky, V. , Su, Y. , Sturtz, M. J. S. View abstract. Regulation of lipid metabolism by soy protein and its implication in diseases mediated by lipid disorders. Researchers think early exposure to soy may be key. Soy can cause some mild side effects such as constipation, bloating, and nausea. Long-term ingestion of a fermented soybean-derived Touchi-extract with alpha-glucosidase inhibitory activity is safe and effective in humans with borderline and mild type-2 diabetes. F. Review of the factors affecting bioavailability of soy isoflavones in humans. A. M. , Landmann, U. , Pedersen, E. Efficacy of a soy moisturizer in photoaging: a double-blind, vehicle-controlled, 12-week study. Soy isoflavones for postmenopausal symptoms. Kim, H. The effect of a soy-rich diet on urogenital atrophy: a randomized, cross-over trial. Exogenous and endogenous estrogens: an appreciation of biological complexity. View abstract. Soyfoods, isoflavones and risk of colonic cancer: a review of the in vitro and in vivo data. Phytoestrogens and diseases of the prostate gland. D. View abstract. Moderate Interaction Be cautious with this combination Antibiotic drugs interacts with SOY Antibiotics are used to reduce harmful bacteria in the body. , and Gatti, E. Dietary soybeans intake and bone mineral density among 995 middle-aged women in Yokohama. Storing one brand of tofu for a week can increase tyramine content from 0. , Lampe, J. Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others. Geller, S. However, other research suggests that feeding infants a soy-based formula does not improve crying in infants with colic. , Roberts, H. , Lebron, G. Research suggests that taking soy protein for two menstrual cycles can reduce cramps and swelling associated with PMS. , and Mota, E. K. , Chronopoulos, A. Huff, M. Kim, J. Infant feeding and allergy. View abstract. , Nilausen, K. , Chen, Y. View abstract. Y. , Rasmussen, H. B. , and Nakamura, H. and Loprinzi, C. , and Fellin, R. For preventing weak bones (osteoporosis): 40 grams per day soy protein containing 2-2. View abstract. , Khosla, P. , Takatsuka, N. L. , Spiller, G. View abstract. , Turkes, A. Soy and red clover for mid-life and aging. , Sharma, S. Effects of casein versus soy protein diets on serum cholesterol and lipoproteins in young healthy volunteers. H. viewpoints from peroxidizability and molecular size of LDL and from anti-platelet aggregation. J. , Kurzer, M. Evidence-based principles of bladder cancer and diet. Lipoprotein response to diets high in soy or animal protein with and without isoflavones in moderately hypercholesterolemic subjects. Vatanparast, H. E. Cereal grains and legumes in the prevention of coronary heart disease and stroke: a review of the literature. Pharmacokinetics of liposomal cisplatin (lipoplatin) in combination with 5-FU in patients with advanced head and neck cancer: first results of a phase III study. , and Chen, Y. , Peehl, D. Assessment of soy phytoestrogens and exercise on lipid profiles and menopause symptoms in menopausal women. Does the effect of soy phytoestrogens on bone in postmenopausal women depend on the equol-producing phenotype. , and Ausman, L. L. A study of the quality of commercially available soy supplements suggests that less than 25% of products contain within 90% of labeled isoflavone content. , Quah, T. , and Neven, A. However, other evidence suggests that consuming soy-meal replacements while following a calorie-restricted diet does not improve weight loss in overweight people. , Chin, A. Hunt, K. , Guthrie, N. C. , Lees, K. Flavonoid-drug interactions: effects of flavonoids on ABC transporters. Our pill identification tool will display pictures that you can compare to your pill. Velasquez, M. R. View abstract. , Cocchi, M. Kuo, S. E. , and Komindr, S. , Chang, H. E. E. Soy for breast cancer survivors: a critical review of the literature. View abstract. , Fumagalli, R. Role of soy-based, lactose-free formula during treatment of acute diarrhea. Orally administered isoflavones are present as glucuronides in the human prostate. View abstract. , Goldstein, S. M. Ranich, T. , Sjoholm, A. H. Beef and soy-based food supplements differentially affect serum lipoprotein-lipid profiles because of changes in carbohydrate intake and novel nutrient intake ratios in older men who resistive-train. Effect of long-term intervention of soy isoflavones on bone mineral density in women: a meta-analysis of randomized controlled trials. My protein powder of choice is whey protein isolate. W. , and Lee, S. Fumagalli, R. Nagata, C. A. Some medications changed by the liver include carvedilol (Coreg), fluvastatin (Lescol), losartan (Cozaar), phenytoin (Dilantin), and many others. H. , and Woo, J.
H. M. Memory. , and Beerman, K. , Krishnan, A. J. , Mundada, A. E. S. View abstract. Newton, K. , Schaefer, E. and Beyer, P. , Garay, R. Phytoestrogens and breast cancer: a complex story. , Holst, J. Hide Names Review this Treatment 44 User Reviews See Brand Products SOY Overview Information Soy comes from soybeans. Ma, D. , Kucuk, O. View abstract. 1. E. C. View abstract. Oxalates are the main ingredient in kidney stones. , and Tsugane, S. , Sunderland, R. Sagara, M. , Ohslzu, F. T. Y. Taking soy protein by mouth seems to reduce protein in the urine in people with kidney disease. Beneficial effects of a soy-based dietary supplement on lipid levels and cardiovascular risk markers in type 2 diabetic subjects. , Van Horn, L. Pharmacokinetics of the soybean isoflavone daidzein in its aglycone and glucoside form: a randomized, double-blind, crossover study. Evidence suggests that applying a soy moisturizer to the skin can improve skin color, fine lines, and texture. , and Velasquez, M. M. Dietary soy exerts an antihypertensive effect in spontaneously hypertensive female rats. R. , Dillingham, B. B. , and Ohshima, K. , Qu, P. , and Campbell, W. K. , Kourvetaris, A. , and Fernandez-Varela, H. M. View abstract. Soyfood intake in the prevention of breast cancer risk in women: a meta-analysis of observational epidemiological studies. , Tinwell, H. Although soy protein-based infant formulas are often promoted for children with milk allergy, these children are often allergic to soy as well. ANTI-atherogenic effects of soybean protein. , and Holm-Jensen, T. , Beck-Jensen, J. Very high levels of phytoestrogens can be toxic. , and Astrup, A. , Wolever, T. Giovannetti, P. , Ho, S. View abstract. Sirtori, C. Because of the added ingredients and flavors for many protein powders, they tend to be more expensive than their simple counterparts. Feeding a soy-based formula to infants who have hereditary lactase deficiency seems to be helpful. S. , Carstensen, M. , Stallings, R. , Birt, C. , Darland, G. , Clausen, P. R. , and Lampe, J. Effects of soy protein isolate consumption on prostate cancer biomarkers in men with HGPIN, ASAP, and low-grade prostate cancer. and Zhang, S. S. The phytoestrogens coumoestrol and genistein induce structural chromosomal aberrations in cultured human peripheral blood lymphocytes. It is also used for type 2 diabetes, asthma, lung cancer, endometrial cancer, prostate cancer, and thyroid cancer, as well as preventing weak bones ( osteoporosis ), and slowing the progression of kidney disease. M. , Kawakami, N. Role of dietary modification and vitamins in prostate cancer. Genistein in the control of breast cancer cell growth: insights into the mechanism of action in vitro. A. Drinking a soy protein shake containing soy isoflavones does not appear to improve physical function or symptoms of depression in people with fibromyalgia. , Bazan, B. P. R. M. , and Micossi, P. , and Murphy, P. , Simpson, E. S. , Ikeda, T. van Raaij, J. L. Effect of soya and cellulose fibers on postprandial glycemic response in type II diabetic patients. G. , Qin, L. B. M. Ho, S. Swami, S. , Goldin, B. T. , Musanti, R. L. Hay fever (allergic rhinitis): People with hay fever are more likely to be allergic to soy hulls. Hulem, R. , Armitage, L. , Liska, D. , Guldstrand, M. Gimenez, I. , and Lu, W. M. , Tobin, G. and Blair, R. Q. , Schroot, J. One study suggests that eating a whole soy diet, not just the protein from soy, reduces blood sugar in people with and without diabetes. 6 mg isoflavones per gram of soy flour, fermented soybeans contain 1. View abstract. , Grady, J. , Gubbels, J. For type 2 diabetes, touchi extract 300 mg three times daily. Messina, M. 016 mg per gram. , Wood, P. , Brown, J. , Rivera, J. , van Geldrop, W. Comparison of the effect of dietary meat versus dietary soybean protein on plasma lipids of hyperlipidemic individuals. , and Abdollahi, M. View abstract. , Takatsuka, N. Diabetes. Glucose and insulin responses in healthy women after intake of composite meals containing cod-, milk-, and soy protein. and Fleshner, N. , and Berg, A. People with kidney failure who use soy products might be at risk for blood levels of phytoestrogens becoming too high. A. Mclachlan, J. The effects of genistein on platelet function are due to thromboxane receptor antagonism rather than inhibition of tyrosine kinase. J. Not enough is known about the safety of higher doses during breast-feeding. View abstract. Forsythe, W. , and Martin, M. The use of a soy isolate based formula in the treatment of infantile diarrhoea. Ideally, there should be one or two ingredients on the food label. Increasing soy intake might lower the risk of endometrial cancer. Phytoestrogens as bioactive ingredients in functional foods: Canadian regulatory update. , and Malhotra, S. , and Mostert, M. , Sham, A. F. Method of defining equol-producer status and its frequency among vegetarians. L. L. References: Fioravanti, L. Soy is used for high cholesterol, high blood pressure, and preventing diseases of the heart and blood vessels. and Tovar, A. , Moore, J. Jehn, C. , Orsi, E. R. Phyto-oestrogens and breast cancer. , and Barnes, S. Freeman, E. R. Diets that include plenty of soy seem to be linked to a reduced risk of thyroid cancer. , and Tovar, A. R. and Chilibeck, P. J. M. Liener, I. Hasani-Ranjbar, S. , Arii, M. View abstract. View abstract. , and Orimo, H. , Yamagami, T. If you have kidney failure, avoid taking large amounts of soy. , and Alda, J. B. , Assendelft, W. A. Helferich, W. , III. M. , and Slaton, J. C. Isoflavones and other soy constituents in human health and disease. A. M. , Park, J. , Appleby, P. View abstract. H. , Lehtimaki, J. , Omodei, U. , Mahyoodeen, A. , and Cox, C. , Bondioli, A. , McGuire, M. E. and Parsons, J. Mackey, R. View abstract. , Katan, M. , Frey, I. and Dutton, A. Soy consumption and renal function in patients with Nephrotic Syndrome: clinical effects and potential mechanism. , Manzoni, C. , Songchitsomboon, S. A. K. This benefit continues even when Asian women move to western cultures, where soy is less likely to be a regular part of the diet. 62) as a possible target for the action of phytoestrogens. Randomized controlled trial: effects of diet on DNA damage in heavy smokers. , Toth, M. However, it does not reduce other symptoms of menopause, such as vaginal dryness or itching. Torres, N. Bowman-Birk inhibitor concentrate: a novel therapeutic agent for patients with active ulcerative colitis. H. , Fabio, E. Sarkar, F. View abstract. and Bhathena, S. Isoflavones and postmenopausal bone health: a viable alternative to estrogen therapy. Odum, J. Effects of soy protein and casein in low cholesterol diets on plasma lipoproteins in normolipidemic subjects. , Thomas, W. Lichtenstein, A. , Conti, F. P. Soya foods and breast cancer risk: a prospective study in Hiroshima and Nagasaki, Japan. , Woo, J. X. D. , and Vigano, P. , Zhang, C. , Inoue, M. Swami, S. , Peterson, G. , and Leyden, J. , Gaddi, G. , Lam, S. , Lithell, H. W. Santosham, M. , Deibert, P. , Walker, K. , Messina, M. and Cole, S. E. Volgarev MN, Vysotsky VG, Meshcheryakova VA, and et al. Haub, M. C. Constancy of fasting serum cholesterol of healthy young women upon substitution of soy protein isolate for meat and dairy protein in medium and low fat diets. Soy has been reported to decrease the effectiveness of warfarin (Coumadin). , and Mills, J. A. , Thomas, W. Miskelly, F. , and Teede, H. , Oste, R. The evidence for soybean products as cancer preventive agents. J. Effects of soya consumption for one month on steroid hormones in premenopausal women: implications for breast cancer risk reduction. W. Overview of proposed mechanisms for the hypocholesterolemic effect of soy. Some studies have shown no significant benefit of soy protein on cholesterol levels. S. Maskarinec, G. , Kurzer, M. , and Lichtenstein, A. M. Eating soy protein seems to help hot flashes caused by menopause. Lewis JE, Nickell LA Thompson L Szalai JP Wong EYY Hilditch JR. , Rosenberg, B. Shepard TH, Pyne GE, Kirschvink JF, and et al. M. Griffiths, K. , Birt, N. , Stottman, H. View abstract. Siefker, K. , and Werner, I. , and Wu, A. W. , Sirtori, M. , Frattini, R. , Mehri, A. Soy protein and casein in cholesterol-enriched diets: effects on plasma lipoproteins in normolipidemic subjects. Ridges, L. , and Hammons, G. , Ausman, L. R. , Nebus, J. , Sung, B. Effectiveness of treatments for infantile colic: systematic review. B. Lovati, M. Freni-Titulaer, L. M. , and McGrath, B. , Box, W. , Kostian, M. G. , Bosisio, R. J. The effects of phytoestrogens on human pancreatic tumor cells in vitro. , Gardner, C. , Jalbert, S. M. R. Soybean-protein diet in the treatment of type-II hyperlipoproteinaemia. , Li, L. Urban D, Grizzie WE, Coward L, and et al. View abstract. , Gruenwald, J. Dietary modifications versus dicyclomine hydrochloride in the treatment of severe infantile colics. Prevalence of hot flushes and night sweats around the world: a systematic review. , and Matsuyama, A. Effects on human plasma lipids of substituting soybean protein isolate for milk protein in the diet. M. B. , Gargavu, S. Urinary isoflavonoid excretion and soy consumption in three generations of Japanese women in Hawaii. , Ogura, M. Effects of dietary factors on oxidation of low-density lipoprotein particles. Soy isoflavones modulate immune function in healthy postmenopausal women. When picking a protein powder, keep it simple. , Moradi, L. Sacks, F. , Krishnan, A. I recommend mixing powder with solid food (slows down digestion, adds bulk, and lessens glucose response). H. , and Chien, Y. Estimated Asian adult soy protein and isoflavone intakes. , Kuvin, J. , DaSilva, L. Effect of a low glycemic index diet with soy protein and phytosterols on CVD risk factors in postmenopausal women. , Kris-Etherton, P. , Akesson, B. D. J. View abstract. , and Beilin, L. H. J. Knight, D. , Lou, M. Possible adverse effects of soybean anticarcinogens. , and Sack, R. But it is too soon to know if this interaction is a big concern. Download Living Healthy Featured Content Improve Your Concentration These Foods and Drinks Can Help Allergy App Fight allergies with daily forecasts, local alerts, and personalized tips. Kohno, M. T. , Giovannetti, P. Grange, A. T. Natural products as a gold mine for arthritis treatment. For diarrhea in infants, soy fiber fortified formula containing 18-20 grams of soy protein per liter. View abstract. Topical formulation of a new plant extract complex with refirming properties. Z. T. C. L. , Riccardi, D. G. T. Heneman, K. Vigna, G. Iacovou, M. Proteomic biomarkers of peripheral blood mononuclear cells obtained from postmenopausal women undergoing an intervention with soy isoflavones. Effects of a soy milk supplement on plasma cholesterol levels and oxidative DNA damage in men--a pilot study. Soy protein, isoflavones, and cardiovascular health: a summary of a statement for professionals from the american heart association nutrition committee. , Chunterpurshad, I. , Cooper, B. Antibiotics can also reduce friendly bacteria in the intestines. , Howes, J. Early evidence shows that taking soy protein can improve motion, pain, and quality of life in people with osteoarthritis. , Agradi, E. R. View abstract. , and Shimizu, H. , Brielmann, H. Soy protein meals stimulate less gastric acid secretion and gastrin release than beef meals. G. , Winterhalter, P. , Hessov, I. C. Drinking soymilk might reduce monthly breast pain in some women. S. Protective effects of a soy diet in preventing obesity-linked renal disease. View abstract. , Burns, B. and Sherif, K. Van Wyk JJ, Arnold MB, Wynn J, and et al. Most evidence suggests that soy protein can increase bone mineral density (BMD) or slow BMD loss in women near or beyond menopause. Penotti, M. Hsu, C. , Inaba, S. U. , Hansen, B. and Weaver, C. , Lerman, R. , and Brock, B. , Slaton, J. , and Feldman, D. D. Beneficial effects of soybean isoflavone supplementation on bone metabolism and serum lipids in postmenopausal Japanese women: a four-week study. J. , and Ware, J. Estrogens interacts with SOY Large amounts of soy might have some of the same effects as estrogen. Liu, J. However, soymilk that is not designed for infants should not be used as a substitute for infant formula. Soy protein with isoflavones has favorable effects on endothelial function that are independent of lipid and antioxidant effects in healthy postmenopausal women. , Cia, P. , Boik, J. Hermansen, K. M. Hamilton-Reeves, J. , and Sirtori, C. , and Eyster, K. , Nguyen, A. , Martinez, R. , Lesi, F. , Cia, P. , Williams, A. , Manzoni, C. P. , Muir, J. Liu, Z. View abstract. Addressing the soy and breast cancer relationship: review, commentary, and workshop proceedings. van Raaij, J. Sommerkamp, H. M. , Fournier, L. View abstract. , and Luftner, D. , De Aloysio, D. View abstract. and Williamson, G. Y. , Anderson, K. View abstract. Lydeking-Olsen, E. Research suggests that men and women who consume a higher amount of dietary phytoestrogens, such as isoflavones from soy, are less likely to develop lung cancer than people who consume smaller amounts. , Chen, W. Kidney stones: There is some concern that soy products might increase the risk of kidney stones because they contain large amounts of a group of chemicals called oxalates. , Lei, H. View abstract. Serum prostate-specific antigen but not testosterone levels decrease in a randomized soy intervention among men. Equol producer status, salivary estradiol profile and urinary excretion of isoflavones in Irish Caucasian women, following ingestion of soymilk. Ramaa, C. , Possinger, K. Effects on menopausal symptoms and acceptability of isoflavone- containing soy powder dietary supplementation. , Xia, H. Lukaczer, D. Some research suggests that a high-soy diet might slightly improve performance on memory tests. , Bertrando, R. Kulling, S. Low density lipoprotein receptor activity is modulated by soybean globulins in cell culture. View abstract. G. Muratori M, Nicoletti I, Vannelli GB, and et al. , and Kass, E. Z. , Manzoni, C. Scheiber, M. Soy might increase how quickly the liver breaks down some medications. L. Breast cancer: The effects of soy in people with breast cancer are unclear. Asthma: People with asthma are more likely to be allergic to soy hulls. , and Duncan, A. L. Effects of soy protein and soybean isoflavones on thyroid function in healthy adults and hypothyroid patients: a review of the relevant literature. A. B. C. Grundy, S. L. , Astheimer, L. Under-active thyroid (hypothyroidism): There is a concern that taking soy might make this condition worse. , Beral, V. Decreased serum total cholesterol concentration is associated with high intake of soy products in Japanese men and women. Salidiuretic action by genistein in the isolated, perfused rat kidney. Waitzberg, D. J. J. More evidence is needed to rate soy for these uses. , Jensen, A. L. , West, C. NTP-CERHR expert panel report on the reproductive and developmental toxicity of soy formula. , Potter, J. View abstract. , and Matsuzawa, Y. , Kasten, S. , Bonaccorsi, G. View abstract. , Lam, Y. 1. Safety and antioxidant effects of a modest soy protein intervention in hemodialysis patients. View abstract. , van Eijk, J. Soy isoflavone intake increases bone mineral density in the spine of menopausal women: meta-analysis of randomized controlled trials. View abstract. M. , Breslow, J. S. H. Genistein inhibits both estrogen and growth factor-stimulated proliferation of human breast cancer cells. View abstract. P. View abstract. , Sarkar, F. , Kaur, S. , Cordero, J. Asian women who eat a traditional diet high in soy seem to be less likely to develop breast cancer. Potter, S. McArthur, K. , Lamprecht, D. R. , Vaccarino, V. , Morimoto, Y. , and Sirtori, C. J. , Zunft, H. Mitchell, J. , and Murphy, P. , Li, S. Many times you can find a basic protein powder for half the price of a popular brand, and the differences are negligible. Some medications for depression (MAOIs) can decrease the breakdown of tyramine. Kotsopoulos, D. G. , Ho, S. , Garbo, G. View abstract. Messina, M. M. , Sondergaard, M. Setchell, K. View abstract. Radiosensitization of prostate cancer by soy isoflavones. , and Alda, J. , and Vihko, R. , Chew, B. J. , Levy, L. Kennedy, A. A preliminary study of the safety, feasibility and cognitive efficacy of soy isoflavone supplements in older men and women. Warri, A. Meinertz, H. The specific role of isoflavones on estrogen metabolism in premenopausal women. Reinwald, S. Torres, N. K. J. M. , Brooks, J. Librenti, M. Kobayashi, M. Protective effects of dietary phytoestrogens in chronic renal disease. , Bhattacharyya, R. , Popa, S. Naidoo, B. If you have a history of kidney stones, avoid taking large amounts of soy. , Shen, W. , Su, Y. , and Kass, E. View abstract. , Song, J. Mercer, N. View abstract. L. The active ingredients in soy are called isoflavones. , Cappelletti, V. Decreasing the effectiveness of warfarin (Coumadin) might increase the risk of clotting. Soy milk lowers blood pressure in men and women with mild to moderate essential hypertension. , Silbernick, E. Taking soy isoflavone extract by mouth before exercising does not seem to prevent muscle soreness. , and Teo, J. K. Phytoestrogens and the risk of breast cancer: a review of the literature. , Gatti, E. , Reid, R. J. Some evidence suggests that eating soy protein might reduce systolic blood pressure (the top number in a blood pressure reading) by about 4 mmHg and diastolic blood pressure (the bottom number) by about 3 mmHg in people with pre-high blood pressure or mild high blood pressure. Trouble digesting the sugar lactose ( lactose intolerance ). , Tarp, U. , Jalbert, S. , Peterson, T. This means the protein powder is going to be unflavored. Maulen-Radovan, I. , Marjoribanks, J. , Garay, R. Soy fiber improves lipid and carbohydrate metabolism in primary hyperlipidemic subjects. , and Mabuchi, K. , Croft, K. , Ayodele, A. , and Metzler, M. D. , Kurisu, Y. View abstract. Skovgaard, G. J. View abstract. , Cantor, A. , Manzoni, C. A. , Hsueh, Y. A. View abstract. View abstract. 8 mg per serving. 6 mg per gram, soymilk contains 0. T. View abstract. Su, S. This could lead to dangerously high levels of these chemicals. B. M. A. , Yolken, R. View abstract. Taking dietary supplements with soy extracts is POSSIBLY SAFE when used short-term (up to 6 months). Soy flour is used as an ingredient in foods, beverages, and condiments. Cystic fibrosis: Soymilk can interfere with the way children with cystic fibrosis process protein. and Studee, L. Urinary bladder cancer: Soy products might increase the chance of getting bladder cancer. Evaluation of a maize-cowpea-palm oil diet for the dietary management of Nigerian children with acute, watery diarrhea. Liao, F. , Franke, A. , and DiSilvestro, R. , Dinesen, B. , Yang, S. , Imai, H. Eating a high-soy diet is linked to a slightly reduced risk of developing breast cancer. , Gatti, E. Botanical extracts as anti-aging preparations for the skin: a systematic review. A maternal vegetarian diet in pregnancy is associated with hypospadias. Maskarinec, G. H. , Lee, Y. B. L. Get Started My Medicine Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more. View abstract. , Sethi, G. , Breitkopf, N. H. W. Oggero, R. C. , Jr. , Foster, S. 23 mg to 4. Soybean protein diet increases low density lipoprotein receptor activity in mononuclear cells from hypercholesterolemic patients. E. View abstract. , Iwamoto, N. , and Lampe, J. Maddox, D. , and Hoagland, M. , Gianazza, E. , Murphy-Ullrich, J. E. M. , Sasazuki, S. Y. Women use soy for breast pain, preventing breast cancer, preventing hot flashes after breast cancer, menopausal symptoms, and premenstrual syndrome ( PMS ). Konig, D. B. , Yamakawa, R. Estrogen-sensitive cancers are cancers that are affected by estrogen levels in the body. Soy isoflavones affect platelet thromboxane A2 receptor density but not plasma lipids in menopausal women. , and He, J. L. H. , and Wolfe, B. Isoflavonoids do not inhibit in vivo lipid peroxidation in subjects with high-normal blood pressure. Liacouras, C. S. Mota, M. , Cehun, M. Get Started Resources Second Opinion Read expert perspectives on popular health topics Message Boards Connect with people like you, and get expert guidance on living a healthy life Insurance Guide Get ready for changes to your health care coverage Physician Directory Find a doctor in your area Pain Coach Track your pain levels, triggers, and treatments. , Rhees, R. Q. Wallo, W. View abstract. R. , Pandey, M. M. , Hebshi, S. , Farina, R. S. View abstract. , Blann, E. D. Messina, M. Herman C, Adlercreutz T, Goldin BR, and et al. , Lo, G. , Xu, J. Influence of diets containing casein, soy isolate, and soy concentrate on serum cholesterol and lipoproteins in middle-aged volunteers. By affecting estrogen in the body, soy might decrease the effectiveness of tamoxifen (Nolvadex). H. , Torrinhas, R. Trouble digesting the sugar lactose (hereditary lactase deficiency). Inhibition of prostaglandin synthesis and actions by genistein in human prostate cancer cells and by soy isoflavones in prostate cancer patients. , Wang, P. Proc 2nd Int Symp Role Soy Preventing Treating Chronic Disease. Hermansen, K. , Setchell, K. Investigating the optimal soy protein and isoflavone intakes for women: a perspective. Comparison of actions of soy protein and casein on metabolism of plasma lipoproteins and cholesterol in humans. , Mori, T. Hypocholesterolemic effect of vegetable protein in a hypocaloric diet. Sites, C. However, soy may be POSSIBLY UNSAFE when used during pregnancy in medicinal amounts. , Ronchi, E. Research suggests that taking soy protein can increase lean tissue mass in people participating in resistance training. Soy protein, thyroid regulation and cholesterol metabolism. Silberstein, J. Lephart, E. J. View clinical references for this vitamin or supplement. J. , Marchi, M. View abstract. , and Steinke, F. M. That being said, protein powders are one of only a few supplements that I give the OK to go ahead and take ( omega-3s being another). , Mayoral, J. R. Frankenfield, D. Endometrial cancer is less common in Japan, China, and other Asian countries where the usual diet is low in calories and high in soy and whole grain foods, vegetables, and fruits. D. G. B. , Donega, P. Other studies have found that soy seems to protect against breast cancer. , Kronenberg, F. Martin, D. , Harris, W. View abstract. View abstract. Effect of meal replacement on metabolic risk factors in overweight and obese subjects. Effectiveness of a soy-based compared with a traditional low-calorie diet on weight loss and lipid levels in overweight adults. , Singh, M. , Mizushima, S. Genistein induces a G2-M block and apoptosis in human uterine adenocarcinoma cell lines. , Jacobsen, R. Sacks, F. View abstract. , Buckley, G. , Liang, Y. Some of these medications include phenelzine (Nardil), tranylcypromine (Parnate), and others. Kim, J. D. However, other conflicting research shows that soy protein might not improve strength. View abstract. View abstract. W. , Puddey, I. C. R. K. Soy consumption for reduction of menopausal symptoms. Raffoul, J. , Shieh, M. H. Nies, L. L. You can also mix some protein powder, all natural peanut butter, cocoa powder, and ice into a little water and blend. , Ito, H. J. View abstract. , Hirotsuka, M. Short half-lives and gender differences of excretion of soya isoflavones in humans. View abstract. , and Wenzel, U. Quak, S. Sacks, F. Some evidence suggests that postmenopausal women, but not men or pre-menopausal women, who eat a lot of soy in their diet might have a reduced risk of stroke, heart attack, or heart disease-related death. Reductions in steroid and gastrointestinal hormone levels in men and premenopausal women with soya consumption for one month. , Moreno, J. , Karas, R. View abstract. Consumption of soy foods and the risk of breast cancer: findings from the Japan Collaborative Cohort (JACC) Study. The effects of soy protein in women and men with elevated plasma lipids. , Teede, H. Effect of soy protein from differently processed products on cardiovascular disease risk factors and vascular endothelial function in hypercholesterolemic subjects. View abstract. E. , Bub, A. Makes a nice low-carb peanut butter chocolate slushy. , Rabinowitz, L. and Rebar, R. , Chapman, M. View abstract. , Setchell, K. If this bothers you, feel free to spend twice as much on fancy packaging.
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Weight loss with soy protein shakes
